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["Fitness Progress Chart for Men"]
[]
["Height (feet)",6]
["Height (inches)",1.5]
[]
["Date","Weight (pounds)","Chest (inches)","Waist (inches)","Hips (inches)","Estimated Lean Body Weight","Estimated Body Fat Weight","Estimated Body Fat Percentage","Estimated Body Mass Index (BMI)"]
["2007-01-01",{"v":200,"d":"200.0"},{"v":42,"d":"42.0"},{"v":36,"d":"36.0"},{"v":34,"d":"34.0"},{"$f":"((B7*1.082)+ 94.42)-(D7*4.15)","v":{"v":161.42,"d":"161.4"}},{"$f":"B7-F7","v":{"v":38.58000000000001,"d":"38.6"}},{"$f":"IF(ISERROR((G7*100)/B7),\"\",(G7*100)/B7)","v":{"v":19.290000000000006,"d":"19.3"}},{"$f":"(B7/($B$3*12+$B$4)/($B$3*12+$B$4)*703)","v":{"v":26.026192790041183,"d":"26.03"}}]
["2007-01-08",{"v":200,"d":"200.0"},{"v":42,"d":"42.0"},{"v":36,"d":"36.0"},{"v":34,"d":"34.0"},{"$f":"((B8*1.082)+ 94.42)-(D8*4.15)","v":{"v":161.42,"d":"161.4"}},{"$f":"B8-F8","v":{"v":38.58000000000001,"d":"38.6"}},{"$f":"IF(ISERROR((G8*100)/B8),\"\",(G8*100)/B8)","v":{"v":19.290000000000006,"d":"19.3"}},{"$f":"(B8/($B$3*12+$B$4)/($B$3*12+$B$4)*703)","v":{"v":26.026192790041183,"d":"26.03"}}]
["2007-01-15",{"v":199,"d":"199.0"},{"v":42,"d":"42.0"},35.5,33.6,{"$f":"((B9*1.082)+ 94.42)-(D9*4.15)","v":{"v":162.41299999999998,"d":"162.4"}},{"$f":"B9-F9","v":{"v":36.58700000000002,"d":"36.6"}},{"$f":"IF(ISERROR((G9*100)/B9),\"\",(G9*100)/B9)","v":{"v":18.385427135678402,"d":"18.4"}},{"$f":"(B9/($B$3*12+$B$4)/($B$3*12+$B$4)*703)","v":{"v":25.89606182609098,"d":"25.90"}}]
["2007-01-22",{"v":199,"d":"199.0"},{"v":42,"d":"42.0"},{"v":35,"d":"35.0"},{"v":33,"d":"33.0"},{"$f":"((B10*1.082)+ 94.42)-(D10*4.15)","v":{"v":164.488,"d":"164.5"}},{"$f":"B10-F10","v":{"v":34.512,"d":"34.5"}},{"$f":"IF(ISERROR((G10*100)/B10),\"\",(G10*100)/B10)","v":{"v":17.342713567839194,"d":"17.3"}},{"$f":"(B10/($B$3*12+$B$4)/($B$3*12+$B$4)*703)","v":{"v":25.89606182609098,"d":"25.90"}}]
["2007-01-29",{"v":198,"d":"198.0"},42.5,{"v":35,"d":"35.0"},{"v":33,"d":"33.0"},{"$f":"((B11*1.082)+ 94.42)-(D11*4.15)","v":{"v":163.406,"d":"163.4"}},{"$f":"B11-F11","v":{"v":34.593999999999994,"d":"34.6"}},{"$f":"IF(ISERROR((G11*100)/B11),\"\",(G11*100)/B11)","v":{"v":17.47171717171717,"d":"17.5"}},{"$f":"(B11/($B$3*12+$B$4)/($B$3*12+$B$4)*703)","v":{"v":25.76593086214077,"d":"25.77"}}]